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Sunday 14 October 2018

The Heartfulness Way - Book Review

Daaji alias Kamlesh D. Patel is the fourth and current spiritual guide in the Heartfulness tradition. Joshua Pollock is a heartfulness trainer from United States. The Heartfulness Way is a conversation between these two that elucidates various Heartfulness practices.

Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

I have practiced Heartfulness meditation and can confidently say that this simple practice works like wonders. Unfortunately I cannot say the same about the book. It is boring, offers nothing new. You can easily skip the book and opt for the real experience of Heartfulness meditation directly.

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